Prolapse and Incontinence Prevention, Diastasis Recti Monitoring, Pelvic Floor Tension, Pelvic Floor Strengthening, Preparation for Birth and Building Kinesthetic Awareness of Birthing Positions, Communication with Doula and/or Partner for Team Approach, Sacral Iliac Joint (SIJ) Dysfunction, Pubic Symphysis Dysfunction, Tailored Exercise Strategies Specific for the Pregnant Body

Postpartum Tears,  C-section Healing and Scar Tissue  Healing and Mobilization, Pelvic Floor Prolapse and Incontinence Management, Anal Sphincter Dysfunction, Episiotomy Pain, Return to Exercise or Running, Hip Pain, Low Back Pain

Pelvic Organ Prolapse (POP), Pelvic, Vulvar or Vaginal Pain, Bladder and Bowel Control (Incontinence, Urgency, Stress), Constipation, Abdominal Pain, Pubic Symphysis Dysfunction, Pain with Sexual Activity ( Vulvodynia, Vaginismus, Dyspareunia), Interstitial Cystitis/Bladder Pain, Irritable Bowel Syndrome

Experience targeted muscle stimulation to help release muscles knots and tension. Help reset and relax muscles such as restriction in shoulders, neck, calf, hip or back tightness. 

Experience physical therapy through the convenience of your home or work, all guided through a secure HIPAA platform to discuss your medical concerns. 

Neck pain, Low Back Pain,Scoliosis, Disc Degeneration, Sciatica, Stenosis, Spondylitis, Postural Alignment, Mckenzie and Maitland Spinal Techniques

Myofascial manual therapy techniques to release soft tissue fascial restrictions such as back pain, hip tightness and neck pain. Cupping techniques may also be included upon request to release tight muscles and ease muscle soreness.

Sports Medicine Rehabilitation, Stabilization and Kinesio Taping (KT), Return to Running, Tailored Recovery Plan to get you back to your game!

Board-certified in the DMV (Washington DC, Maryland and Virginia) to deliver physical therapy to your home or office! Save cost on babysitting or time to travel! Reach out to see if you are in our service area.

Shoulder Repairs, ACL tears, Rotator Cuff Tears, Total Knee Replacements, Total Hip Replacements, Knee Meniscal Injuries, Achilles Tendon Repairs, Malleolar Fracture Repairs, Back Surgery, Neck Surgery to name a few! Receive a custom and consistent plan of care with the same therapist to ensure healing and track progression pre/post surgery with supportive rehabilitation that gives you a speedy recovery back to the activities you enjoy!