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About Dr. Rachel Sandhu

PT, DPT, PCES – Expert in Women’s Health Physical Therapy in Capitol Hill, DC

Dr. Rachel Sandhu is a board-certified physical therapist with a Doctor of Physical Therapy degree, specializing in women’s health and orthopedic care since 2009. Based in Capitol Hill, Washington, DC, Dr. Sandhu offers personalized care for orthopedic and pelvic health conditions, with a focus on women navigating pregnancy, postpartum recovery, and pelvic floor dysfunction. Drawing from her own experiences with infertility and motherhood, she brings a unique, empathetic approach to patient care.

Dr. Sandhu has advanced training from organizations such as Herman and Wallace and the Institute of Birth Healing. She is a certified Pregnancy and Postpartum Corrective Exercise Specialist and integrates evidence-based exercise strategies to address pelvic health and orthopedic concerns. Her holistic approach includes manual joint mobilization, trigger point dry needling, and specialized pelvic therapy techniques to promote overall well-being.

Outside of her practice, Dr. Sandhu is committed to making physical therapy accessible to her Capitol Hill neighbors, offering mobile visits in DC, MD, and VA. She lives in the Capitol Hill community with her husband and three children, dedicated to fostering a supportive, empowering environment for her patients.

Mission Statement

At District Physical Therapy, we are dedicated to serving the Capitol Hill community with exceptional care. Located in the heart of Capitol Hill, our mission is to empower our patients through education, providing them with the tools they need to enhance recovery and achieve optimal health.

We specialize in orthopedics, sports injuries, pre and post-operative care, prenatal care, ergonomic consultations, and fitness and wellness programs. Our focus is on delivering personalized, one-on-one care with individualized evaluations, treatments, and customized home exercise plans.

Whether you’re a patient seeking relief or a physician referring a patient, District PT offers a trusted local resource for comprehensive therapeutic care. Our commitment is to restore your body to its fullest potential, ensuring that every member of our Capitol Hill community receives the highest quality care available.