Services We Offer

Pelvic Floor Strengthening

C-Section Scar Recovery, Diastasis Recti Abdominis (DRA), Pelvic organ Prolapse (POP), Return to exercise or running, Constipation, Bladder and Bowel Control (incontinence, urgency, frequency), Episiotomy pain

Trigger Point Dry Needling

Targeted intramuscular stimulation to jump start muscle tightness and trigger point pain

Telehealth PT

Check in on concerns from home and receive the care and guidance you need

 

Birth Preparation

 Education on birthing and breathing techniques, body position, kinesthetic awareness of pelvic floor muscles, communication with doula or midwife

Spinal and Joint Mobilization

Neck pain, low back pain, disc degeneration, sciatica, bulging disc, stenosis, spondylitis, weak core abdominal muscles, postural alignment

Therapeutic Exercise Plan

Whether you’re a pickleball fan or like lifting weights in the gym, receive a tailored cardiac and strengthening routine specific for your condition that helps you safely return to the activity you love!

Manual Soft Tissue Mobilization

Specialized hands on manual therapy to increase soft tissue restrictions and release tight muscles. Ease tight neck and back pain with myofascial release techniques. 

Kinesio & Sports Medicine Taping

Supportive taping applied before performance activity, increase proprioception and joint stability, reduce swelling for acute injuries

Concierge Physical Therapy

No need to worry about babysitting, have your therapy session delivered to home or office!

 

Conditions We Treat

Postpartum

C-Section Scar Recovery, Diastasis Recti Abdominis (DRA), Pelvic organ Prolapse (POP), Return to exercise or running, Constipation, Bladder and Bowel Control (incontinence, urgency, frequency), Episiotomy pain

Cervicogenic Pain and Headaches

Education on birthing and breathing techniques, body position, kinesthetic awareness of pelvic floor muscles, communication with doula or midwife

 

Pregnancy

Low Back Pain, Sciatic Pain, Sacroiliac joint dysfunction, Pubic Symphysis Pain, Round Ligament Strain,Pelvic, Vulvar or Vaginal Pain

Spinal Pain

Neck pain, low back pain, disc degeneration, sciatica, bulging disc, stenosis, spondylitis, weak core abdominal muscles, postural alignment

Post-Operative Surgical Conditions

Total Knee & Hip replacement, Knee meniscal and ACL repairs, Shoulder Rotator Cuff Repair, Achilles Tendon Repair

 

Orthopedic Sport Injuries

Tennis Elbow, Sport’s Hernia, Runner’s Knee, Ankle Sprain

Musculoskeletal Conditions

Rotator Cuff Tendonitis, Hip Bursitis, Patellar femoral pain syndrome