Services We Offer
Pelvic Floor Strengthening
C-Section Scar Recovery, Diastasis Recti Abdominis (DRA), Pelvic organ Prolapse (POP), Return to exercise or running, Constipation, Bladder and Bowel Control (incontinence, urgency, frequency), Episiotomy pain
Trigger Point Dry Needling
Targeted intramuscular stimulation to jump start muscle tightness and trigger point pain
Telehealth PT
Check in on concerns from home and receive the care and guidance you need
Birth Preparation
Education on birthing and breathing techniques, body position, kinesthetic awareness of pelvic floor muscles, communication with doula or midwife
Spinal and Joint Mobilization
Neck pain, low back pain, disc degeneration, sciatica, bulging disc, stenosis, spondylitis, weak core abdominal muscles, postural alignment
Therapeutic Exercise Plan
Whether you’re a pickleball fan or like lifting weights in the gym, receive a tailored cardiac and strengthening routine specific for your condition that helps you safely return to the activity you love!
Manual Soft Tissue Mobilization
Specialized hands on manual therapy to increase soft tissue restrictions and release tight muscles. Ease tight neck and back pain with myofascial release techniques.
Kinesio & Sports Medicine Taping
Supportive taping applied before performance activity, increase proprioception and joint stability, reduce swelling for acute injuries
Concierge Physical Therapy
No need to worry about babysitting, have your therapy session delivered to home or office!
Conditions We Treat
Postpartum
C-Section Scar Recovery, Diastasis Recti Abdominis (DRA), Pelvic organ Prolapse (POP), Return to exercise or running, Constipation, Bladder and Bowel Control (incontinence, urgency, frequency), Episiotomy pain
Cervicogenic Pain and Headaches
Education on birthing and breathing techniques, body position, kinesthetic awareness of pelvic floor muscles, communication with doula or midwife
Pregnancy
Low Back Pain, Sciatic Pain, Sacroiliac joint dysfunction, Pubic Symphysis Pain, Round Ligament Strain,Pelvic, Vulvar or Vaginal Pain
Spinal Pain
Neck pain, low back pain, disc degeneration, sciatica, bulging disc, stenosis, spondylitis, weak core abdominal muscles, postural alignment
Post-Operative Surgical Conditions
Total Knee & Hip replacement, Knee meniscal and ACL repairs, Shoulder Rotator Cuff Repair, Achilles Tendon Repair
Orthopedic Sport Injuries
Tennis Elbow, Sport’s Hernia, Runner’s Knee, Ankle Sprain
Musculoskeletal Conditions
Rotator Cuff Tendonitis, Hip Bursitis, Patellar femoral pain syndrome